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Journaling has become a popular pastime in recent years. From art journals to bullet journals, people are recognizing the health benefits of self-expression. Caregivers who make time to journal find it has the power to boost mood, improve problem-solving skills, reduce stress, and more.

5 Ways Journaling Improves…

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Safety is always a top priority for the caregiver of a senior loved one. But during the holiday season, one specific risk becomes even more important to consider: fires.

Seniors face twice the risk of being seriously injured or losing their life in a fire. Those over the age of 85 have almost five…

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